In order to understand what a stem cell is we have to first consider what it isn't. Essentially, a stem cell is not a 'somatic' cell, meaning it is not a heart cell, muscle cell, liver cell, lung cell, brain cell or any other 'common' cell. These 'common' types of cells are fully mature and will not become any other kind of cell. They are 'terminally differentiated' -'differentiated' because they have developed from an immature cell and have mature cell characteristics; 'terminally' because they are at the terminus, or end, of their differentiation pathway and will not change into any other cell type. One might say that, "once a somatic cell, always a somatic cell". In short, somatic cells are the mature cells that make up the different tissues (heart, lung, stomach, brain etc) in an adult body. Although stem cells are also present in the adult body, stem cells are not somatic cells.
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A cell's ability to generate different types of 'common' somatic cells (known as 'multipotency') is not the only defining feature of a stem cell. A stem cell is also able to self-renew. This means that when a stem cell divides it can create another stem cell. This is very important. What this means is that when a stem cell generates another cell type (say when it is repairing injured tissue) it will also generate another stem cell. As such, even while new 'common' cells are being made, the population of stem cells is continually replenished, ensuring stem cells are present for the entire life span of the organism.
So what is the big deal? Why do we need stem cells and why do we need them for our entire life? Well, the body keeps these cells in an immature state just in case there is some kind of damage or injury to one of our organs or tissues. Since stem cells can generate the different cell types in a given tissue the body is able to repair itself. Stem cells are like Superheros that are called into action when evil strikes the body. Also, another important (albeit less heroic) aspect of stem cells is that they ensure old, malfunctioning cells are replaced by new and fresh ones. This maintains the health of our tissues over time and ensures that our liver keeps working as a liver.
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